Body regime

 6 Things you should do if you have dry skin.

1.  Vaseline: avoid anything that has Vaseline in it because Vaseline coats the skin it doesn't moisturize it.

2. Exfoliate your body: used a sugar scrub or salt scrub on your body in the shower at least once a week to twice a week. This method well get ride of the dead skin that's building up.

3. Moisturizing: when getting out of the shower put on rub on some natural oils like coconut oil, olive oil, Shea butter, mango oil and etc. The oils well absorb into the skin and it will help with keeping your skin moisturize.

4. Soaps:  try to avoid soaps that has mineral oil and petroleum in it. Get things that are very moisturizing and not drying.

5. Lotions: you can use lotion after you applied the oil.

6. Fish oil pills:  remember whatever you put in your body comes out. Omega 3 fish oil was proven to help your skin, hair and nails, so by using this you should see results within a month. Definitely search for more detail in its benefits.

5 Things you should do if you have oily skin.

1. Vaseline: its obvious not to use Vaseline you will be a shiny and oily hot mess.

2. Exfoliate your body: used a sugar or a salt scrub on your body in the shower at least once or twice a week. Like I said with the dry skin it will get rid of the dead skin insha Allah.

3. Moisturizing: I know your thinking "why would I moisturize, if I'm all oily." Every skin type need to moisturize its just that oily skin needs a light moisturizer because it would reduce a redundant amount of oil coming through your pores. The fact why your oily is because your skin isn't moisturize so your skin starts making oil for itself. The best oils to use for oily skin argan oil (Moroccan oil), jojoba oil, and caster oil.

4. Soaps: don't try to get soap that will dry up your skin, because the result will more oil to come out of your pores.


5. Fish oil pills:  remember whatever you put in your body comes out. Omega 3 fish oil was proven to help your skin, hair and nails, so by using this you should see results within a month. Definitely search for more detail in its benefits.